30+ Recipes That Use Coconut Milk (2024)

Check out these deliciously easy recipes using coconut milk! From dinner to dessert and everything in between, you’ll find something new to try in this listing of coconut milk recipes.

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Making Recipes With Coconut Milk

We started cooking with coconut milk back when we first changed to a Paleo-based diet. We were looking for a dairy-free substitute for heavy cream and milk and found that full-fat coconut milk was the best substitute to use.

You’ll see that we’ve since perfected a dairy freecoconut milk cream sauce for chicken that is used in various ways in some of the recipes in this listing.

We also use coconut milk as a coffee creamer, in smoothies, in healthy dessert recipes and curries and soups. It’s such a delicious ingredient that can be used in so many ways!

The Best Brands of Coconut Milk

Hands down – our go-to brand of coconut milk is Aroy-D full fat coconut milk. It is 100% coconut milk without any water, fillers or other ingredients. It’s thick and creamy and very similar in thickness to heavy cream.

30+ Recipes That Use Coconut Milk (2)

Aroy-D Full Fat Coconut Milk

100% Coconut milk that’s thick and creamy

Other good options for canned coconut milk are:

  • Thai Kitchen Unsweetened Coconut Milk
  • Native Forest Unsweetened Coconut Milk
  • Trader Joe’s Brand Coconut Milk

It’s important to note that most canned coconut milk will contain water, which separates in the can. To get the coconut milk back to a “creamy” consistency, you can run it in a blender for 30 seconds.

Coconut Cream vs Coconut Milk

Coconut cream is just the thicker, creamier version of coconut milk. You can use either coconut cream or coconut milk for these recipes, the sauce will just be a little thicker with coconut cream.

Because coconut cream has more fat content than coconut milk, it’s a good option to use when you want a thicker, creamier coconut milk that’s more like heavy cream.

Coconut Milk Dinner Recipes

1

25-Minute Creamy Tuscan Chicken (Dairy Free)

4.61 from 506 ratings

Spinach, fresh herbs and sun-dried tomatoes combine in one pan to create this dairy-free creamy tuscan chicken in only 25 minutes! It's also Gluten-free, Paleo & Whole30, and you can make it with either chicken thighs or breasts.

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2

Creamy Garlic Spaghetti Squash Casserole (Paleo, Whole30, GF + Dairy-Free)

4.39 from 536 ratings

This creamy garlic spaghetti squash casserole is so saucy and delicious! It has a creamy, Paleo, Whole30 + Dairy-Free sauce packed with garlicky goodness.

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3

Creamy Dairy Free Green Bean Casserole

4.58 from 7 ratings

This creamy, dairy free green bean casserole has only 7 ingredients and will have you feeling like you're missing out on nothing at your holiday celebrations. And nobody else will even notice it's a cleaned up version of this classic side dish.

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4

Easy Curry Beef Bowls (Paleo, Whole30 + Keto)

4.68 from 52 ratings

This Paleo, Whole30 + Keto easy curry beef bowls recipe is an easy favorite because it's SO fast, easy to make and delicious, too! Perfect weeknight dinner!

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5

Stovetop Creamy Mushroom Chicken (Dairy Free)

4.85 from 13 ratings

This stovetop chicken thighs and mushrooms recipe comes together in less than an hour using one pan. It’s lathered in a creamy dairy-free sauce.

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6

Creamy Salmon Sweet Potato Noodle Bowls (Paleo + Whole30)

4.38 from 51 ratings

We love bowl meals, so we created these Paleo and Whole30 creamy salmon sweet potato noodle bowls. They are dairy-free, gluten-free, grain-free and have no added sugar.

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7

Instant Pot Butter Chicken (Paleo + Whole30)

4.74 from 23 ratings

This Paleo + Whole30 Instant Pot butter chicken is easy to make, full of rich flavors and versatile. It’s a belly and soul-satisfying butter chicken recipe!

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8

Thai Coconut Curry (Paleo, Whole30 + Keto)

4.16 from 13 ratings

This Paleo, Whole30 + Keto Thai coconut curry is dairy-free, made with gut healthy bone broth, curry paste, veggies and chicken. It’s easy comfort food!

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9

Chicken Pot Pie (Dairy Free)

4.34 from 6 ratings

This dairy free chicken pot pie has a creamy, dairy-free filling with all the chicken pot pie goodies, and a crust that will have you swooning!

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10

Skillet Chicken Thighs with Mustard Cream Sauce (No Dairy)

4.64 from 154 ratings

This skillet mustard chicken recipe is coated in a creamy, comforting, dairy-free mustard sauce. Made with chicken thighs and savory bacon bits.

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11

Stovetop Creamy Garlic Chicken Thighs (Dairy Free)

4.68 from 56 ratings

This stovetop creamy garlic chicken thighs recipe with bacon comes together in 30 minutes using one pan. It’s lathered in a creamy dairy-free sauce.

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Coconut Milk Dessert Recipes

12

Light & Fluffy Coconut Cream Whipped Cream

4.67 from 12 ratings

Made with just 4 simple ingredients, this vegan and dairy-free coconut whippedcream recipe is light and fluffy with a smooth texture. Top pies, berries, hotchocolate, and so much more with this whipped cream substitute. Plus, weinclude our top tips and tricks for making sure this coconut whipped cream holdsits shape, and isn’t too oily or heavy. The secret is in the coconut cream you use!

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13

Dairy Free, Gluten Free Pumpkin Pie

4.10 from 31 ratings

This recipe for dairy free, gluten free pumpkin pie crust and pumpkin pie filling is buttery, flakey and melt-in-your-mouth good!

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14

Creamy Strawberry Popsicles (Paleo, Dairy-Free + Refined Sugar-Free)

5 from 2 ratings

Summer treats are the best! These creamy strawberry popsicles are a Paleo, dairy-free and refined sugar-free summer dessert your whole family will enjoy!

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15

Gluten Free Coffee Cake (Paleo + Vegan with Nut-Free Option)

3.66 from 52 ratings

This Gluten Free coffee cake is Paleo and Vegan friendly. It's the perfect companion with your morning cup or makes an indulgent afternoon pick-me-up!

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16

No Churn Pistachio Ice Cream (Dairy-Free + Refined Sugar-Free)

A creamy bowl of ice cream hits the spot on a long summer day. This no churn pistachio ice cream is full of nutty, slightly salty and sweet flavors.

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17

Healthy Gluten Free Pear Cobbler Recipe

4.72 from 14 ratings

This easy pear cobbler recipe is gluten free and healthier, with Vegan options. You will love the cozy and warming cinnamon and spices, paired with your favorite pears.

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18

Gluten Free Pumpkin Bread

4.73 from 11 ratings

This one bowl gluten free pumpkin bread is made with almond flour, coconut flour and arrowroot flour. Perfectly spicy and a crumbly topping!

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Soup Recipes With Coconut Milk

19

Chicken Coconut Curry Soup (Paleo, Whole30 + Keto)

4.82 from 27 ratings

This Thai inspired chicken coconut curry soup is packed with vegetables and a creamy, savory curry broth. It's a Paleo, Whole30 and low carb soup too!

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20

Healthy Zuppa Toscana (Paleo, Whole30 + Keto)

4.66 from 35 ratings

There’s something extra cozy about a big bowl of soup on a fall day. This Whole30 Healthy Zuppa Toscana is a great way to enjoy a creamy, dairy-free soup!

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21

Easy Butternut Squash + Roasted Red Pepper Soup

4.73 from 11 ratings

This dairy-free soup is made with roasted butternut squash and red bell pepper. You just need a sheet pan and a high powered blender.

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22

Chicken Pot Pie Soup (Paleo, Whole30 + Dairy-free)

4.83 from 39 ratings

This chicken pot pie soup is Paleo, Whole30 and dairy-free and uses all real food ingredients to bring you a classic comfort food dish in a bowl.

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23

Carrot Ginger Soup (Vegan, Paleo + Whole30) Instant Pot

4.50 from 10 ratings

This Vegan, Paleo + Whole30 carrot ginger soup is made with coconut milk, carrots, ginger and some seasonings and topped with a dairy-free tzatziki sauce.

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Drinks with Coconut Milk

24

Piña Colada Smoothie (Paleo, Dairy-Free + Refined Sugar-Free)

4.20 from 15 ratings

Summer is calling, and this Paleo, dairy-free and refined sugar-free piña colada smoothie is just the thing to get you in the right mindset! It’s the perfect summer beverage, so kick your feet up and enjoy the vacation beverage vibes with this refreshing piña colada smoothie!

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25

Pumpkin Chai Latte (Caffeine-Free, Dairy-Free + Refined Sugar-Free)

4.28 from 11 ratings

After ending my affair with coffee, I got the idea to create a caffeine-free and paleo friendly pumpkin chai latte to stay cozy this fall and winter!

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26

Chocolate Cherry Smoothie (Paleo, Dairy-Free + Refined Sugar-Free)

4.56 from 9 ratings

It’s Smoothie season, and I can’t get enough of this Paleo chocolate cherry smoothie! It has all real food ingredients, no refined sugar and is dairy-free.

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27

Homemade Vegan Hot Chocolate (with a boost of protein)

5 from 3 ratings

Use your favorite dairy free milk for this homemade Vegan hot chocolate. It is sweetened naturally with a touch of pure maple syrup, and we added a protein boost as well. Serve it up in a cozy mug with your favorite toppings!

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28

Banana Almond Butter Smoothie (Paleo + Dairy-Free)

3.85 from 53 ratings

Only four simple ingredients and you can mix and match ingredients to create different flavors! It's a simple, healthy smoothie that's easy to make!

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Other Unique Coconut Milk Recipes

29

“PB” And Jelly Healthy Overnight Oats (Paleo, GF, Dairy-Free + Refined Sugar-Free)

4.14 from 30 ratings

These PB and jelly healthy overnight oats are actually Paleo, grain-free, dairy-free and refined sugar-free. They lack nothing in flavor and texture though! And they're super easy to throw together!

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30

Crustless Spinach Quiche (Paleo, Whole30 + Keto)

4.37 from 52 ratings

This healthy crustless spinach quiche is a great Paleo + Whole 30 breakfast option! Simple ingredients and easy prep make this the perfect recipe for a Whole30 brunch. Protein packed and filling, this will be a new go-to healthy crustless spinach quiche recipe!

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31

Paleo Waffles (GF, Egg-Free, Dairy-Free + Refined Sugar-Free)

4.60 from 5 ratings

Weekend breakfasts mean stacks of Paleo waffles and pancakes! These Paleo waffles are Gluten-Free, Egg-Free, Dairy-Free and Refined Sugar-Free.

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30+ Recipes That Use Coconut Milk (34)

30+ Recipes That Use Coconut Milk (35)

5 from 5 ratings

Get the Recipe:

30+ Coconut Milk Recipes: Coconut Lime Chicken

Prep: 10 minutes mins

Cook: 20 minutes mins

Total: 30 minutes mins

Servings: 4

This healthy, Thai-inspired coconut lime chicken is so flavorful, fresh and satisfying! Plus, we've rounded up some of the best coconut milk recipes that show how to use this delicious ingredient!

Print RecipePin RecipeLeave a Review

Ingredients

  • 1 shallot, diced
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, grated on a microplane
  • 1/4 cup fresh cilantro, chopped, (plus more for topping)
  • 1/3 cup lime juice, (about 2 limes)
  • 4 chicken breasts, see notes
  • 2 tbsp avocado oil, (or coconut oil)
  • 1.5 cups coconut milk, see notes
  • 1/4 cup chicken broth
  • Salt and pepper
  • Lime slices for topping, (optional)

Instructions

  • Prep shallot, garlic, ginger and cilantro as noted. Juice limes and set aside.

  • Place the chicken breasts between two pieces of parchment paper and pound them down to make them even in thickness. Sprinkle each side of the chicken with salt and pepper.

  • Heat a large skillet over medium heat and add avocado oil.

  • Once hot, add the chicken to the pan (you may have to cook the chicken in 2 batches depending on the size of your pan). Cook, without disturbing for 3-4 minutes, until a nice brown crust has formed. Flip and cook another 3-4 minutes on the other side, until the chicken is mostly cooked through.

  • Remove chicken from the skillet and set aside. Lower the heat to medium.

  • Add more oil if needed and add the garlic and shallot to the pan. Cook, stirring constantly, for 1-2 minutes.

  • Add chicken broth, coconut milk, lime juice, ginger and cilantro to the pan. Stir to mix, scraping up any browned bits remaining in the pan from when you cooked your chicken.

  • Add the chicken breasts back to the skillet with the sauce. Cover and turn heat down to low. Simmer for 5 minutes, or until the chicken is fully cooked.

  • Serve with vegetables, potatoes, rice or cauli rice. Spoon some sauce over everything for serving. Sprinkle with cilantro and garnish with lime slices (optional).

Last Step:

Please leave a star rating and comment to let us know how you liked this recipe! Your ratings and reviews help our business grow, so we can continue to provide free healthy and delicious recipes for you.

Notes

  • You can use chicken thighs instead of breasts for this recipe. You should not have to pound the thighs (step 2). Adjust cooking time if needed to ensure the chicken is fully cooked.
  • We use Aroy-D brand full-fat coconut milk. This is the thickest, creamiest coconut milk we have found. If you use a canned brand like Thai Kitchen or Native Forest, the milk might not be as thick and you can omit the chicken broth.

Nutrition facts are an estimate provided for those following a Ketogenic or low-carb diet. See our full nutrition information disclosurehere.

Calories: 502kcal, Carbohydrates: 6g, Protein: 50g, Fat: 31g, Saturated Fat: 18g

Course: Main Course

Author: Justin Winn

Cuisine: Thai

Did you make this recipe?Tag @realsimplegood with hashtag #realsimplegood on Instagram. We love to see what you make!

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30+ Recipes That Use Coconut Milk (2024)

FAQs

What can I do with a lot of coconut milk? ›

Coconut milk recipes
  1. Sweet potato and coconut soup. A star rating of 4.8 out of 5. ...
  2. Coconut chai traybake. A star rating of 4.5 out of 5. ...
  3. Chocolate coconut banoffee pie. ...
  4. Coconut fish curry & rice. ...
  5. Rice cooker coconut rice. ...
  6. Cardamom-spiced vermicelli. ...
  7. Aubergine curry with lemongrass & coconut milk. ...
  8. Coconut rice.

What can I use canned coconut milk for? ›

Substitute coconut milk for dairy milk in your favorite oatmeal, chia pudding, pancake, and waffle recipes. Blend it into smoothie to add a creamy texture or make a coconut milk-based smoothie parfait.

Is coconut milk good for adults? ›

Like other coconut products, it may provide health benefits, although more research is necessary to confirm this. Consuming moderate amounts of coconut milk may help lower cholesterol and promote weight loss. The antioxidants it contains may also help protect the body from health issues.

What is Trader Joe's coconut milk used for? ›

Trader Joe's Organic Coconut Milk

It's superb in smoothies, excellent in curries, and adds new dimensions of flavor and creaminess to Trader Joe's Organic White Quinoa when used as the cooking liquid in place of water.

When not to use coconut milk? ›

For example, if consuming products that are low in fat is a priority, coconut milk may not be your best choice due to its high fat content, which contributes most of the calories of coconut milk. In addition, regarding protein content, cow's milk and soy milk have more protein than coconut milk and almond milk.

Why does coconut milk go bad? ›

Originally Answered: Why does almond/coconut milk expire seven days after breaking the seal, but has a shelf life of like two months? Before you open the container it is sterile. After you open it, it is contaminated with bacteria that will cause it to spoil.

Does coconut milk whip like heavy cream? ›

This trick is simple: Chill a can of coconut milk, then scoop out the coconut fat that separates out and solidifies (leaving the watery liquid behind), and whip it just like whipped cream. I first spotted this technique at Nutty Kitchen and I just had to try it for myself.

Is it OK to drink coconut milk from a can? ›

You can buy coconut milk in a can. If you buy the right brand it has no additives. If you want, you could just drink the coconut milk from the can. It's delicious!

Can I put coconut milk in coffee? ›

The taste of coconut milk in coffee is refreshing and slightly sweet. You can buy sweetened or unsweetened coconut milk to use in your coffee. However, most people prefer sweetened coconut milk. You will enjoy subtle hints of coconut flavor with creamy undertones and a refreshing finish.

Is coconut milk an anti inflammatory? ›

Coconut milk is rich in medium-chain triglycerides lauric acid, and other essential components and has anti-inflammatory, analgesic, antibacterial, antiviral, and antifungal properties. This plant-based diet consists of nutrients necessary for keeping the body in good health.

Does coconut milk spike insulin? ›

The glycemic index for coconut is 51, which is considered to be in the low glycemic index range. This rating means that eating coconut will not cause rapid spikes in blood sugar levels and is a great option for those looking to maintain stable blood sugar levels.

Is coconut milk good for your stomach? ›

Coconut may help to improve digestion due to the presence of medium-chain fatty acids. These medium-chain fatty acids may be digested and absorbed easily in the body. They may be immediately broken down by saliva and gastric juice without involving the enzymes from the pancreas.

Which person would benefit most from drinking coconut milk? ›

Coconut milk has gained popularity in recent times and an alternative to dairy milk, making it a good option for vegans, people who are lactose intolerant, or those who want to reduce consumption of dairy milk.

Can I use expired canned coconut milk? ›

Drinking expired coconut milk can potentially pose health risks, so it is generally recommended to exercise caution and avoid consuming it past its expiration date. When food products, including coconut milk, expire, there is an increased likelihood of bacterial growth and spoilage.

What are the pros and cons of coconut milk? ›

Coconut milk increases stamina and is good for immunity, but it can also cause digestive issues. In addition, having lots of coconut milk can also result in weight gain.

Can I freeze coconut milk for later use? ›

An open container of coconut milk will last for a week in the fridge, but if you know you probably won't get to it in that amount of time, freeze it immediately. Transfer your unused coconut milk to a freezer-proof container that is just large enough for the quantity you need to store.

Can I freeze leftover coconut milk? ›

Canned coconut milk spoils quickly, so pour whatever you don't use into ice cube trays and freeze. Once frozen, pop them out and store in a freezer bag. Add the cubes to the blender when making fruit smoothies, or to flavor a pot of hot soup or stew. The cubes may also be thawed overnight in the refrigerator.

How long can coconut milk last in the fridge? ›

Coconut milk is a byproduct of a coconut, and its organic nature means that it will eventually turn. Coconut milk lasts for around one week when stored in an airtight container in the refrigerator, and about a month in the freezer.

How long can leftover coconut milk last in the fridge? ›

We've found that leftover coconut milk will last up to a week in the fridge with no depreciation in quality, but we wondered if we could freeze it to make it last even longer.

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