Crockpot Cinnamon Applesauce Recipe (2024)

FAQs

Is applesauce with cinnamon good for you? ›

Cinnamon adds to the cozy, warm flavors of the applesauce and also provides a boost in antioxidants for more disease-fighting benefits. And of course, when it's homemade, there's no preservatives or unnecessary added sugar!

Turn Up The Heat With Spices

Spices such as cayenne pepper and grated ginger contrast with the sugary sweetness of applesauce, while at the same time blending easily with other spices, like cinnamon and nutmeg. True spice fans could even add red pepper flakes to their apple mash.

Start by toasting a half-teaspoon of your favorite ground baking spice (cinnamon, nutmeg, clove, allspice) in a small skillet over medium-low heat, stirring constantly, until fragrant. Transfer to a small bowl to stop the cooking, then stir in a pinch or two of the spice into your applesauce, adding more to taste.

If you left the skins on, purée the sauce to incorporate the peels or run it through a food mill to remove them. Store the applesauce in clean jars in the refrigerator. It will keep for up to a week. Or freeze for longer-term storage.

Summary. While cinnamon can have reducing effects on blood glucose levels, it is not effective as an isolated treatment for diabetes but might support glucose control in some people. It is a safe and delicious replacement for sugar in the diet.

Once they have cooled slightly, remove the cinnamon sticks and mash the apples with a fork or back of a spoon. Allow the mixture to cool completely before placing it in a sealed jar. The applesauce will last in the refrigerator for a week or two and you can freeze it for later too!

Taste; if the applesauce is too tart, add more brown sugar little by little until the flavors are balanced. (Note that no two batches will ever be the same; the flavor will depend on the tartness of the apples you use.)

Try sprinkling it with warming spices like cinnamon, ginger, allspice, or pumpkin pie spice. Or mix in a dash of vanilla extract. If you're making it from scratch, try simmering the sauce with berries or peaches.

Apples vary in acidity but if you cooked in copper or aluminum or cast iron (unless it was enameled) that might be contributing. It might be the lemon peels, too, if there was any pith on them.

If, however, you find you've used too much cinnamon, we know a couple of quick fixes. For savoury dishes simply add water to dilute, extra vegetables to soak up the flavour or mask it with other spices, tomatoes, garlic or onion.

Can you use cinnamon applesauce in place of oil? ›

Substitute applesauce in equal quantities of butter and oil. For example, if the recipe requires ½ cup of oil, replace it with ½ cup of applesauce.

Substituting applesauce for oil or butter not only reduces calories and fat, it adds flavor, moisture, nutrients and fiber. Here are important tips to guarantee a successful outcome every time: - Substituting with applesauce works best in recipes calling for oil.

For applesauce, you essentially want the opposite—apples that will cook down and mash well to create a flavorful sauce. At the same time, avoid apples that are mealy in texture and turn to mush when cooked down. Many cooks avoid Red Delicious for that reason.

Enzymes. Enzymes are naturally occurring substances in foods that promote the normal ripening process. Enzymes in apples cause oxidation (browning) when cut surfaces are exposed to air. This can occur when the apples are peeled or during the canning process.

If you leave the skins on, you'll end up with pink applesauce, like mine, if you've used red apples. You'll want to puree the applesauce if you've left the skins on and strain it, otherwise, it can get “stringy” and I don't care for that texture.

The answer is a resounding yes! Apple sauce is low in calories, fat-free, and contains beneficial vitamins and minerals. Apples are packed with fiber, which helps keep you feeling full and aids in digestion. They also contain antioxidants, which can help protect against chronic diseases.

The soluble fiber in applesauce, in the form of pectin, can be helpful in treating digestive issues, such as diarrhea and constipation. It can help to neutralize the effects of irritable bowel syndrome. Pectin also acts as a prebiotic, which feeds good gut bacteria and promotes good digestive health.

Adding cinnamon to apples enhances their flavor and creates a delicious combination. Cinnamon has a warm, aromatic quality that complements the natural sweetness of apples. It also brings a slightly spicy and earthy undertone, which can create a well-balanced and comforting taste.