Fennel Pork Meatball Recipe · i am a food blog (2024)

I first had fennel sausage at Campanglolo, a fun, rustic Italian restaurant in Vancouver. The sausage was scattered on a delicious pizza with just the right amount of crisp and chew. The pizza was fantastic, but the fennel sausage was the star. I literally wanted to pick off the few pieces of sausage on the pie and stuff them into my mouth to make one satisfying bite.

Fennel Pork Meatball Recipe · i am a food blog (1)

I refrained from acting like a savage in public, but I couldn’t get the fennel sausage out of my head so I set out to make a pork and fennel meatball that i could really get my teeth into. If you’ve never tried cooking fennel seeds before, you’re in for a treat. Their crunchy, slightly anise flavour is the perfect compliment to pork. Toss these meatballs with your go-to sauce and some pasta for a bowl of comfort.

Fennel Pork Meatball Recipe · i am a food blog (2)

Fennel Pork Meatball Recipe · i am a food blog (3)

Fennel Pork Meatball Recipe · i am a food blog (4)

I am pork-y, I am balled: I AM FENNEL PORK MEATBALL!

Fennel Pork Meatball Recipe
yield: 24 meatballs

  • 1 pound lean ground pork
  • 2 tablespoon roughly chopped flat leaf parsley
  • 3 tablespoons panko or breadcrumbs
  • 1 egg
  • 2 teaspoon fennel seeds
  • 1/2 onion, finely diced
  • salt and pepper
  • olive oil

In a small sauce pan, heat up a splash of olive oil over moderate heat. Add the onions and fennel seeds and cook until the onions are translucent and slightly brown, about 6-8 minutes. Remove the onions and fennel seeds from the pan, set aside to cool.

In a mixing bowl, combine the ground pork, parsley, panko, egg, salt, pepper, and the cooled onions and fennel seeds. Mix well and shape into 1-inch size meatballs (about 1.5 to 2 tablespoons). Heat about a tablespoon of oil in a large skillet over medium-high heat until hot and shimmery. Add the meatballs to the pan, being careful not to overcrowd. Brown the meatballs on all sides, turning as needed, about 4-5 minutes per side, 20 minutes total. Check for doneness by cutting one open and ensuring there is no pink. Enjoy as an appetizer hot, or serve with your favorite sauce and pasta.

28 Comments

  1. Simply Tia says:

    February 26, 2012 at 2:55 am

    Very beautiful presentation! I’ve never tried a pork meatball but I’m thinking I just have to now!!!

    Reply

  2. February 26, 2012 at 6:33 pm

    I love fennel, especially with pork. This sounds great!

    Reply

  3. mjskit says:

    February 27, 2012 at 5:35 am

    These meatballs look delicious and I love the addition of fennel seeds! Great presentation and pictures!

    Reply

  4. February 27, 2012 at 7:36 pm

    We made these a few months ago as well and can vouch that they are delicious! So much lighter than your traditional beefy meatballs.

    Reply

  5. sara says:

    These meatballs look fantastic…I bet they taste incredibly delicious…so need to try these sometime! :)

    Reply

  6. Anna says:

    March 4, 2012 at 11:53 pm

    Ummmm you list an egg as an ingredient and then forget all about it in the process…

    Reply

    1. steph says:

      March 5, 2012 at 12:09 am

      Oops…fixed now!

      Reply

  7. Karin K says:

    April 28, 2012 at 2:09 pm

    Made these and they are fantastic!!! Thanks!

    Reply

  8. Ramona says:

    January 16, 2013 at 7:32 pm

    Wow, wow, sooo good… please give this a try. Did two things different, replaced the breadcrumbs with 1 1/2 slices of white bread soaked in a little milk (ensures a tender meatball every time!) and added a little garlic.

    Reply

  9. March 15, 2013 at 10:54 am

    These meatballs look incredible! It’s been a while since I’ve made some, maybe it’s about time to try this recipe!

    Reply

  10. Dan says:

    April 7, 2013 at 7:55 am

    I just discovered your website and tried this recipe! I loved it!

    Reply

  11. BusybodyT says:

    June 3, 2013 at 3:30 pm

    I just made out my shopping list! I am going to cook it as “loose meat” and use it on a thin crust pizza with creamy garlic sauce and goat cheese. (yup! I tried one at Pappa Murphys and was hooked}!

    Reply

  12. PHXFoodie says:

    July 18, 2013 at 6:28 pm

    Could the parsley be substituted with fresh fennel fronds?

    Reply

  13. Anna says:

    April 13, 2014 at 2:56 am

    Oh wow I have no words… I have been trying to decide on a good meatball recipe to cook for a week now with nothing really grabbing me.. until now! My favourite restaurant makes something similar, I don’t know how I never thought to try them at home. Thank you a million times.

    Reply

  14. July 7, 2014 at 9:46 pm

    Omg fennel….. Num num num in my belly!

    Reply

  15. Deb says:

    March 1, 2015 at 4:11 pm

    Tried them tonight. Look very moist and great presentation but I have to say they were quite dry. Good thing I had a sauce with pasta with them.

    Reply

  16. Perry Kusnierz says:

    February 27, 2018 at 12:45 pm

    This my go 2 meatball for anything pizza,subs,with sauce or to just eat! I grind my pork it comes out moist and delicious whether I bake,fry or deep fry.

    Reply

  17. Mary says:

    January 23, 2019 at 1:30 pm

    I used Parmesan instead of breadcrumbs and I seared mine on all sides and then put in convection oven for about 20 minute in some marinara sauce.

    Reply

    1. Stephanie says:

      January 23, 2019 at 2:54 pm

      yum! i love the idea of parm instead of breadcrumbs :)

      Reply

  18. Chris says:

    December 21, 2019 at 5:23 pm

    You ever find a recipe that, once you taste it, you get this “destiny” feeling, like “I have cracked the oatmeal code! Henceforth I am the guy with the amazing oatmeal that people are still talking about the next day” or something?

    You have cracked the meatball code.

    Reply

    1. Stephanie says:

      December 23, 2019 at 1:46 pm

      oh thank you so much! meatballs forever!!

      Reply

  19. Elizabeth says:

    January 21, 2020 at 8:44 am

    Hi Stephanie
    Looking forever for a great recipe for meatballs. My old boyfriends grandmother ( Italian) made the best .
    I was over there one night when they were already made and he Saad try one !
    Wow, the best . She put ouzo in her meatballs but that is all I remember about the recipe
    Do you think I can add ouzo and fennel
    Or would that be too much ????

    Reply

    1. Stephanie says:

      January 21, 2020 at 4:36 pm

      i haven’t tried with ouzo but i think it would add a nice flavor. deglaze the onions and fennel seeds with a bit, i think it would taste lovely!

      Reply

  20. Kathryn stinis says:

    May 22, 2020 at 1:44 pm

    I do not have fennel seed but I have ground fennel. Would that work and if so how much should I add?

    Reply

    1. Stephanie says:

      June 1, 2020 at 10:38 am

      hi kathryn,
      sorry for the late reply! i would use 1/4 to 1/2 tsp depending on how much fennel flavor you like :)

      Reply

Leave a Reply

Fennel Pork Meatball Recipe · i am a food blog (2024)

FAQs

What is the secret of a tender meatball? ›

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk. “The soaked breadcrumbs help keep the proteins in the meat from shrinking,” as food writer Tara Holland explained in the Kitchn.

How to make meatballs that aren t tough? ›

One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder. This will result in a softer-textured meatball, but it does work.

Does egg help meatballs? ›

You only need a small amount of egg – it's there only to help the cooked meatball retain its shape, and shouldn't detract from the meat's flavour or texture. Filler ingredients like breadcrumbs or flour are important too because they stop the meatballs becoming dry.

Why are my meatballs tough? ›

More Reasons Your Meatballs are Hard

Sticky hands can result in an overworked farcemeat. Too much time spent forming the balls can also make them tough, and you're more likely to overwork them if you can't get them off your hands.

Do meatballs get more tender the longer they cook in sauce? ›

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

What is the best binder for meatballs? ›

You can use eggs, breadcrumbs, grated or creamy cheeses (think ricotta or feta here), ground nuts, or a mixture of these ingredients to bind the balls and help them stay together while you cook them and as you eat them—no one wants a meatball that breaks apart all over the plate.

Why are my pork meatballs dry? ›

We're talking about the fat content of your meat. If you want to walk away with 100% profit, you should use ground meat that's at least 20% fat. A higher fat content ensures that your meatballs stay juicy. If you've ever had a sad, dry meatball, a lean fat content is most likely one of the reasons why.

How to stop meatballs falling apart when cooking? ›

The only way to prevent your meatballs from falling apart is to add some flour in the precooked seasoned ground beef. once you season the ground beef to your taste, you then add some flour, not too much but at least half of a handful.

Why add milk to meatballs? ›

When it comes to adding liquid to meatball mixtures, milk is often used for its versatility, depth of flavor, and richness. Without the use of milk, you may be faced with a plate of dry meatballs. Milk adds a certain level of moisture that helps produce perfectly tender meatballs.

Is it better to bake meatballs at 350 or 400? ›

After all of the Italian meatballs I've been making lately, I consider myself a meatball expert. A good rule of thumb is to bake meatballs for 25-30 minutes at 350 degrees fahrenheit.

Is it better to use milk or water in meatballs? ›

While water and broth may keep the meatballs moist throughout the cooking process, milk's extra fat and luscious consistency add an unmatched level of complexity to any classic meatball recipe.

Do you beat eggs before adding to meatballs? ›

Vincenzo's Top Tips To Make Italian Meatballs

You can whisk the egg separately before adding it to the bowl too if you prefer! The are the best utensil in the kitchen is none other than… Your HANDS! It can definitely massage and combine ingredients really well!

Is it better to fry meatballs or bake them? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

Why do my meatballs fall apart when I fry them? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

What makes meatballs taste rubbery? ›

If the meatballs are packed together too tightly, they will cook up rubbery, chewy, and tough. If the meatballs are different sizes, they will cook unevenly. The smaller meatballs may end up dry and overcooked, while the larger ones may end up undercooked.

How can I make my meatballs more tender? ›

Milk: Adds moisture and tenderizes the meat, making our meatballs juicy and tender once cooked. Egg: Adds more moisture and helps the mixture firm up once cooked. Parmesan: My secret ingredient for the best meatballs! Parmigiano-Reggiano adds flavor and salt to our mixture.

What makes meatballs not fall apart? ›

Bind but don't overwork

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

Why do you put milk in meatballs? ›

When it comes to adding liquid to meatball mixtures, milk is often used for its versatility, depth of flavor, and richness. Without the use of milk, you may be faced with a plate of dry meatballs. Milk adds a certain level of moisture that helps produce perfectly tender meatballs.

Why do my meatballs always fall apart? ›

Home Cook World notes that if your non-meat ingredients are too large, they will keep the ground meat from binding together, and your meatball will fall apart.

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