Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (2024)

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Creamy Tuscan garlic salmon is an easy 30-minute restaurant-quality meal. The pan-seared salmon gets smothered in the most amazing creamy Tuscan garlic sauce with sun-dried tomatoes and spinach. This is one unforgettable meal!

We love Tuscan-inspired recipes at our house. They are some of the top searched recipes on the site! Be sure to also try this Creamy Tuscan Garlic Chicken, Stuffed Tuscan Garlic Chicken, and Creamy Tuscan Garlic Shrimp ASAP!

Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (1)

A Reader’s Review

My new go-to recipes when I want to impress. Also great with shrimp and chicken. Had my g’friends over and they all but licked their plates. No leftovers to take home!

-Judy

Tuscan Garlic Salmon Recipe

I feel like my collection of salmon recipes is now complete with the Tuscan garlic salmon. It’s crispy and flaky salmon and smothered in a creamy garlic sauce. This helps keep the salmon fillets tender, flaky, and moist. Tuscan recipes are always some of the top searches on this site and I think it’s because the sauce is finger-licking good!

My favorite part about this recipe is that you can get a restaurant-quality meal RIGHT AT HOME! This meal is ready in under 30 minutes and is better than any restaurant I have had. This meal is one that you will make over and over again! Cook it with some pasta and a delicious salad and it will be the perfect meal.

Ingredients in Creamy Tuscan Garlic Salmon

This salmon looks at tastes like it’s from a restaurant but the ingredients used are actually very simple! Check out the recipe card at the bottom of the post for exact measurements.

  • Salmon Fillets: These will be the star of the show!
  • Olive Oil: You will sear your salmon in the olive oil to get a nice golden edge.
  • Garlic Cloves: If you don’t have fresh garlic cloves on hand then you can used minced garlic. 1/2 teaspoon equals about 1 clove of fresh garlic.
  • Heavy Cream: The heavy cream stands out and give the sauce that delicious creaminess that you want in this recipe!
  • Chicken Broth: This will be the base of the sauce and gives some additional flavor.
  • Garlic Powder: Can you ever have too much garlic? I don’t think so!
  • Italian seasoning: I like to make my Italian seasoning at home using this recipe because it’s so delicious. But you can use store bought as well!
  • Parmesan Cheese: This adds to the taste and texture of the sauce.
  • Cornstarch: The cornstarch will help your sauce to thicken.
  • Spinach: I use fresh spinach that I have chopped up.
  • Sun-Dried Tomatoes: This is th best flavor that you can add to the dish in my opinon!
Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (2)

How to Make Creamy Tuscan Garlic Salmon

  1. Sear the Salmon: To start,To start, add oil to a large skillet and salt and pepper your salmon. Pan sear the salmon by placing skin side down and turn to medium low heat.
  2. Cook and Flip: Let it cook for about 7 minutes and then flip the salmon over and then cook for an additional 3 minutes until it is barely pink in the center. Set aside on a plate.
  3. Make Sauce: Add minced garlic to your pan and cook for a minute and then stir in the heavy cream, chicken broth, garlic powder, Italian seasoning and parmesan cheese to make the cream sauce.
  4. Add Spinach and Tomatoes: Whisk in the cornstarch and then let it sit at a gentle simmer for 1-2 minutes. Add spinach and sun-dried tomatoes and let simmer until spinach starts to wilt. Then, add the salmon filets back to the pan. Serve over some pasta (like spaghetti noodles).
Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (3)

When is Salmon Fully Cooked?

This creamy Tuscan garlic salmon is cooked with the fat liquefies and runs out. Cook the salmon further only to get the degree of doneness that you desire. When flakes separate easily but the meat is translucent, it’s rare but edible. The internal temperature of fully cooked salmon should be 135-145 degrees Fahrenheit.

Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (4)

Variations

Thiscreamy Tuscan garlic salmon recipeis so easy and is ready in under 30 minutes! Here are some tips and variations to make yours the best of the best.

  • Simmer, don’t boil: To get your sauce nice and creamy and avoid having it separate, you want to keep the sauce simmering and don’t let it boil.
  • Broth: You can substitute the chicken browth for water or vegetable broth.
  • Fish: If you prefer to use another type of fish, you can try trout, cod or tilapia instead.
Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (5)

What is Tuscan Style Food?

It is a blend of garlic, Italian-style herbs, and can include spinach and sun-dried tomatoes. It is great served as a pasta dish.

More Tuscan Recipes to Try

The Tuscan recipes on my site are some of the top recipes and for good reason! They are so good! Plus, no matter what protein you like, chicken or shrimp or fish, there is a recipe for everyone!

Dinner

Creamy Tuscan Garlic Chicken

25 mins

Soup

Creamy Tuscan Garlic Tortellini Soup

15 mins

Dinner

Amazing Creamy Tuscan Garlic Scallops

25 mins

Dinner

Creamy Tuscan Garlic Shrimp

20 mins

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Insanely Good Creamy Tuscan Garlic Salmon

5 from 23 votes

By: Alyssa Rivers

Creamy Tuscan Garlic Salmon is an easy 30-minute restaurant-quality meal. The pan-seared salmon gets smothered in the most amazing creamy Tuscan garlic sauce with sun-dried tomatoes and spinach. This is one unforgettable meal!

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 25 minutes minutes

Servings: 4 Servings

Ingredients

Instructions

  • To start, add oil to a large skillet and salt and pepper your salmon. Pan sear the salmon by placing skin side down and turn to medium low heat.

  • Let it cook for about 7 minutes and then flip the salmon over and cook for an additional 3 minutes until it is barely pink in the center. Set aside on a plate.

  • Add minced garlic to your pan and cook for a minute and then add the heavy cream, chicken broth, garlic powder, Italian seasoning and parmesan cheese.

  • Whisk in the cornstarch and let simmer for 1-2 minutes. Add spinach and sun-dried tomatoes and let simmer until spinach starts to wilt. Add the salmon back to the pan.

Video

Notes

Originally Posted on October 14, 2018

Updated on June 12, 2022

Nutrition

Calories: 371kcalCarbohydrates: 14gProtein: 8gFat: 33gSaturated Fat: 17gCholesterol: 91mgSodium: 372mgPotassium: 611mgFiber: 2gSugar: 5gVitamin A: 1796IUVitamin C: 11mgCalcium: 221mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner, Main Course

Cuisine: American, Italian, Italian American, Mediterranean

Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

Read More About Me

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Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (2024)

FAQs

What is Tuscan cream sauce made of? ›

It's full of garlic, butter, seasoning, and most importantly, heavy cream. — The mix-ins. We added cherry tomatoes and spinach to our skillet (like we do in most of our Tuscan-inspired recipes), but you can add even more additions if you have them on hand, or swap out the cherry tomatoes for sun-dried tomatoes.

What makes salmon taste better? ›

I'm talking about brining! Soaking salmon in a simple, quick brine for as little as 10 minutes (up to overnight, if you like planning ahead) is all it takes. To make it happen you need two very basic ingredients: water and salt. Combine 1 tablespoon of salt for every cup of water.

How to season salmon? ›

Using your hands or a brush, rub a dollop of quality olive oil on the flesh side of your salmon filet. Next, season generously with kosher sea salt and pepper. For a classic flavor, try adding garlic powder, dried basil, dried parsley, and onion powder. If you want a smokier taste, use paprika, chile powder, or cumin.

How to cook salmon Martha Stewart? ›

Brush salmon with butter and season with salt and pepper. Place salmon on prepared baking sheet, skin-side up. Transfer baking sheet to oven and roast until a metal skewer can be easily inserted into fish and, when left in for 5 seconds, feels just warm when touched to your lip, 6 to 8 minutes.

Why is it called Tuscan? ›

Tuscany is named after its pre-Roman inhabitants, the Etruscans. It was ruled by Rome for many centuries. In the Middle Ages, it saw many invasions, but in the Renaissance period it helped lead Europe back to civilization.

How do you thicken Tuscan sauce? ›

Freshly Grated Parmesan

The Parmesan cheese helps thicken the sauce. It's really important to use freshly grated Parmesan cheese for a smooth and creamy sauce. Pre-shredded Parmesan won't melt very well and most likely will result in a clumpy, grainy pasta sauce.

What is the secret to best salmon? ›

A dry brine gives you firmer, juicier fish fillets with kettle-chip-crisp skin. Credit... Gentl and Hyers for The New York Times.

Should you soak salmon in milk? ›

Before cooking, soak the fish in milk for 20 minutes

In this scenario, the protein in the milk binds with the compounds that cause that fishy odor, in essence extracting if from the fish. What's left behind is sweet-smelling, brighter flesh with clean flavor. (Just make sure you pour that milk down the drain.

Do you rinse fish after soaking in milk? ›

Online research had recommended letting the fish soak submerged in milk for around 20 minutes, before rinsing and cooking in your preferred fashion.

What not to do when cooking salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

Which spice goes well with salmon? ›

Best Spices For Salmon
  • Smoked Paprika. Who doesn't love a good spicy and smoky flavor? ...
  • Black Pepper. ...
  • Garam Masala. ...
  • Cilantro With a Hint of Lime Juice. ...
  • Cayenne Pepper. ...
  • Ground Cumin. ...
  • Rosemary With a Hint of Garlic. ...
  • Curry Powder.

What to put on salmon before cooking? ›

Seasoning salmon with salt and pepper for baking is exactly like seasoning it for any other cooking process: Pat it dry, sprinkle all sides with salt and pepper (including skin if your fish has it) and use a lighter touch if you're adding salty or peppery ingredients later.

Is it better to cook salmon with butter or oil? ›

Yes, yes, and yes again! Butter is a wonderful substitute for oil when it comes to cooking salmon because it adds a beautifully rich flavor to the fish. Just try this lemon butter salmon recipe if you need proof!

Is it better to fry or bake salmon? ›

Baking salmon in parchment paper is one of the healthiest cooking methods. It's also easy to prep and clean up. However, some people may prefer the texture of pan-fried or grilled salmon over steamed salmon en papillote.

What is cream sauce at an Italian restaurant? ›

In Italy, “salsa cremosa” refers to any creamy sauce, and it can apply to a great variety of sauces, including those which contain fresh cream, milk, and sometimes cheese. These sauces are often thick and can be used with pasta, meat, vegetable or fish preparations.

What flavor is Tuscan? ›

The Tuscan flavor profile includes herbs such as rosemary, basil, parsley, thyme and marjoram. Aromatics like onion, garlic, red bell pepper and spicy red pepper flakes along with cracked black pepper. Lemon and citrus play a large part in the Tuscan flavor so lemon zest and lemon crystals make an appearance as well.

What is the creamy Italian sauce called? ›

Basic Italian White Cream Sauce (Like an Alfredo or Bechamel)

What ingredients are from Tuscany? ›

8 Quintessentially Tuscan Ingredients
  • Tuscan bread. This salt-free loaf features a hard crust and soft crumb that wonderfully complements the regional cuisine, letting the vibrant flavors shine. ...
  • Pine nuts. ...
  • Beans. ...
  • Brigidini. ...
  • Testaroli. ...
  • Extra-virgin olive oil PGI. ...
  • Bistecca alla fiorentina. ...
  • Lardo di Colonnata PGI.

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