Instant Pot Tomato Soup Recipe - Peas and Crayons (2024)

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Published: January 30, 2019Updated: March 24, 2022Author: Jenn Laughlin

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Instant Pot Tomato Soup is an easy peasy twist on a comfort food classic! The IP locks in flavor and gives this vegetarian soup a slow-simmered taste in a fraction of the time. Love it so!

Instant Pot Tomato Soup Recipe - Peas and Crayons (1)

Last week I tweaked my classicFire-Roasted Tomato Soupa bit and tested it out in the Instant Pot.

The results were *delicious* and I loved that I could just toss the IP pot in the dish-washer when I was done.It was so easy and, after a quick little sauté of the onions for extra flavor, so hands off!

The leftovers can be frozen (WOOT!) and it’s a great make-ahead option for those of you who like to meal prep. It tastes fantastic the next day (and the day after that!) and is perfect “fast food” when you need to be warmed up on a chilly day. Snag a bowl to reheat at your desk at work or simply snuggle up at home after a long day with a speedy dinner.

serving suggestions

  • topped with garlickyCrispy Roasted Parmesan Chickpeasor spicyCrispy Roasted Shawarma Chickpeas
  • served alongside a leafy green salad or a side of roasted veggies.
  • paired with a melty grilled cheese or veggie-packedpanini for dunking
  • or simply snag some buttery croutons and toss ’em on top

Instant Pot Tomato Soup Recipe - Peas and Crayons (2)

No Instant Pot? No problem! I’ll include stove-top instructions below the recipe card.

As written the soup is gloriously vegetarian, vegan, and gluten-free. It’s technically paleo and whole30 friendly too and can be made with chicken broth if preferred. Just ignore those melty grilled cheese photos, lol.The toppings and mix-ins are where you can have a little bit of fun based on diet and preferences (just choose what works for you!) so feel free to mix things up a bit and add what works for you!

If you’re jonesin’ for a creamy tomato soup, I’ll include a few dairy options for ya too. We’ve tried this scrumptious soup with cream and also with cream cheese and have basically swooned over the results!

This easy peasy Instant Pot Tomato Soup serves 4. The leftovers are amazing so feel free to incorporate this soup into your meal planning and meal-prep routine or even freeze a bowl for a rainy day!

Instant Pot Tomato Soup Recipe - Peas and Crayons (3)

Instant Pot Tomato Soup

Instant Pot Tomato Soup is an easy peasy twist on a comfort food classic! The IP locks in flavor and gives this vegetarian soup a slow-simmered taste in a fraction of the time.

4.87 from 88 votes

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Course: Soup

Cuisine: American

Keyword: Instant Pot Tomato Soup

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

pressurize/depressurize time: 15 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 servings

Author: Jenn Laughlin - Peas and Crayons

Ingredients

  • 1 Vidalia onion, diced
  • 3 large carrots, chopped
  • 2 cloves garlic minced
  • 1 TBSP extra virgin olive oil
  • 28 oz canned crushed or diced tomatoes
  • 1 cup low-sodium vegetable broth or chicken broth
  • 1-2 tsp sugar (optional)
  • 1 TBSP tomato paste
  • ¼ cup chopped fresh basil or 1/2-1 TBSP dried basil plus extra to garnish
  • ¼ tsp dried oregano
  • salt and pepper to taste

Instructions

  • Switch your pressure cooker to the SAUTE function and sauté onion in 1 TBSP oil for 3-5 minutes, until edges are golden and tender. Add garlic at very end and cook 30 seconds more while stirring.

  • To deglaze any browned bits of onion from the pot, add vegetable broth and scrape with spatula. (This adds flavor to the broth and helps prevent the IP's auto-shutoff "burn" feature.)

  • Add chopped carrots, seasoning (salt, pepper, oregano, basil, and optional sugar) along with canned tomatoes and tomato paste.

  • Set to HIGH pressure for 15 minutes and allow to come to pressure, allowing a natural pressure release for about 10 minutes.

  • Use a hand held immersion blenderto puree until fabulously smooth. You can also blend the soup, in two batches, in your blender or food processor.

  • Lastly, give the soup a taste and adjust broth/tomato/seasoning to taste, adding any extra of whatever you prefer to get your ideal thickness and flavor. Additional broth can be added for a thinner soup and 3-4 ounces of cream cheese or heavy cream can be added (after cooking) for a creamy soup. Simply add extra spices to compensate for any additions and taste as you go. Easy peasy!

  • Serve piping hot with a melty grilled cheese sandwich and enjoy!

Notes

Craving a creamy tomato soup? AFTER pressure cooking, simply add 2-3 oz of cream cheese or 1/4-1/2 cup of heavy cream and blend into soup until smooth and creamy. For vegan mix-ins, try your favorite cashew cream or even a little coconut milk.

Nutrition Facts below are an estimate gathered using an online recipe nutrition calculator. Adjust as needed and enjoy!

OPTIONAL EXTRAS

  • freshly grated parmesan cheese
  • grilled cheese
  • vegan grilled cheese
  • croutons
  • garlic parmesan roasted chickpeas

Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition

Calories: 137kcal, Carbohydrates: 25g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Fiber: 6g, Sugar: 14g, Vitamin A: 8335IU, Vitamin C: 25mg, Calcium: 94mg, Iron: 3mg

Did you make this recipe?I want to see! Tag @peasandcrayons on Instagram and Facebook!

If you get a chance to try this easy peasy Instant Pot Tomato Soup, let me know!Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation! I can’t wait to see what you whip up!

stove-top instructions

  1. Sauté onions and carrots in 1-2 TBSP olive oil until tender.

  2. Next add garlic and cook for an additional 30 sec until fragrant.

  3. Season with salt and pepper.

  4. Add tomato paste and cook until toasted, approx. 1 minute.

  5. Next, add tomatoes, broth, and bail and let simmer for 25 minutes, until the vegetables are tender and the flavors have melded together.
  6. Use a hand held immersion blenderto puree until fabulously smooth. You can also blend the soup, in two batches, in your blender or food processor.

  7. Lastly, give the soup a taste and adjust broth/tomato/seasoning to taste, adding any extra of whatever you prefer to get your ideal thickness and flavor. Add the optional sugar to cut the acidity if needed. Additional broth can be added for a thinner soup and 3-4 ounces of cream cheese or heavy cream can be added for a creamy soup.Simply add extra spices to compensate for any additions and taste as you go. Easy peasy! Garnish with basil and dive in while it’s hot!

Instant Pot Tomato Soup Recipe - Peas and Crayons (4)

HUNGRY FOR MORE?

  • NEW! Garlic Roasted Tomato Flatbread Pizza
  • Vegan Grilled Cheese Sandwiches – Three Ways
  • Brie Grilled Cheese– perfect for dunking in this tomato soup!
  • Spaghetti Squash Parmesan

Peas and Crayons is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites at no cost to readers.

Instant Pot Tomato Soup Recipe - Peas and Crayons (5)

About The Author:

Jenn Laughlin

Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.

Learn More

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Instant Pot Tomato Soup Recipe - Peas and Crayons (2024)

FAQs

Why do you add baking soda to homemade tomato soup? ›

A small pinch of baking soda will tame any unwanted acidity in the soup.

Is Instant Pot soup high or low pressure? ›

The Soup setting on the Instant Pot operates by using high pressure to create a sealed cooking environment. It brings the contents of the pot to a boil, allowing flavors to infuse and ingredients to become tender.

Do you have to remove seeds from tomatoes for soup? ›

You don't need to worry about removing the seeds if you're making a soup or sauce. The seeds will actually add an extra dimension to your dish and if you blend well you won't have to worry about them getting stuck in your teeth. It's a different story if you're making a salad, salsa, omelette or casserole.

What setting is soup broth on Instant Pot? ›

Select “Manual” (if you have a newer Instant Pot and don't have a manual option, select “Soup/Broth” and make sure the setting is on “High Pressure”) and adjust the time to 120 minutes. When cooking time is done, allow pressure to naturally release (this should take 20-30 minutes).

What is the disadvantage of using baking soda to vegetables? ›

This is a bad practice, however, and you should avoid adding baking soda when boiling any type of vegetable. It has various unwelcome effects, such as softening the vegetable, altering the vegetable's flavor, destroying thiamine content, and hastening the loss of vitamin C.

Why put sugar in tomato soup? ›

Adding sugar doesn't make this soup sweet; instead, it counteracts the acidity of the tomatoes and is essential for a balanced flavor. I use this trick in many tomato-based recipes, including my popular baked ziti!.

Why is my Instant Pot not pressurizing soup? ›

SOLUTION: Open the Instant Pot and make sure there's enough liquid. If too much liquid has evaporated, the Instant Pot won't pressurize, so add more liquid if necessary. Close the Instant Pot and resume pressure cooking. If you have trouble closing the lid, move the steam release handle to the VENTING position.

How do you keep soup from burning in Instant Pot? ›

How to Prevent a Burn Notice in the Future
  1. Scrape before you seal: Scrape up all the browned bits left in the pot after sautéing food and before closing the lid.
  2. Double-check your parts before you close up the pot for cooking. ...
  3. Make sure that you're using enough liquid.
Apr 15, 2022

Can I use my Instant Pot as a soup pot? ›

The instant pot- or pressure cooker -is growing in popularity. Quicker cook times than the crockpot, but with the same easy clean-up, weeknight soup is done in a snap! We know that the instant pot can be intimidating when first starting out so we compiled a list of how to cook any type of soup in the instant pot.

Which tomatoes are best for making soup? ›

What tomatoes are best for homemade tomato soup? I like to use plum or roma tomatoes for homemade tomato soup because they have the best flavor when roasted. I recommend using garden fresh or organic to keep the soup as flavorful as possible!

Should I strain my homemade tomato soup? ›

Blend to a lovely smooth consistency to make the tomato soup puree. 11. You have the option of straining the puree through a strainer for an even smoother soup, but this step isn't necessary.

Should you peel tomatoes before making soup? ›

Though it's completely a matter of preference, for the smoothest, mellowest sauce, you might consider peeling.

Can you overcook broth in Instant Pot? ›

It's absolutely possible to overcook Instant Pot bone broth.

Overcooked bone broth will taste bitter and I can't imagine it'd be very enjoyable. You'll want to boil the chicken feet for 5 minutes or so before using them in the Instant Pot. Boiling them just helps remove any impurities from the skin.

What line do you fill Instant Pot soup? ›

Add suitable liquid to thin condensed cream-based soups and thick sauces. Maximum When pressure cooking, do not fill the inner pot higher than the PC MAX — 2/3 line as indicated on the inner pot.

Can I leave broth in the Instant Pot overnight? ›

Can you leave bone broth in Instant Pot overnight? Yes. After it has cooked, set it on warm for 10 hours. I will frequently let it go during the day, and then when it's done cooking set it to warm for 10 hours when I don't want to deal with it at the moment.

What does baking soda do in soup? ›

And adding a ½ teaspoon of baking soda to simmering carrots or broccoli for pureed soups helps the vegetables break down quickly and create restaurant-level creaminess.

What does baking soda do to tomato sauce? ›

If your tomato sauce is too acidic and verging on bitter, turn to baking soda, not sugar. Yes, sugar might make the sauce taste better, but good old baking soda is an alkaline that will help balance the excess acid. A little pinch should do the trick.

How much baking soda to neutralize tomato soup? ›

- Adding ¼ teaspoon of baking soda to 1 cup of tomato sauce or soup will make flavors sparkle and become less acidic. - Turn regular pasta into ramen noodles--add 2 tablespoons of baking soda to 2 quarts of salted boiling water. Cook pasta according to package directions.

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