Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2024)

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These authentic Korean Sauna Eggs are brown on the inside and have a deep roasted flavor! Instant Pot is a perfect tool for making them at home!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (1)

If you never heard of Korean Sauna Eggs, you are in for a treat. They are called the “sauna eggs” because they are a very popular snack in Korean spa saunas!

A very unique thing about Korean Sauna Eggs is their egg white turns brown in color. You don’t need any special type of eggs to make them, just regular eggs :) It’s the special cooking process that turns the egg white brown! Did you ever think it’s possible?

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2)

Korean Sauna Eggs not only are unique in color, they are also unique in taste. This is no ordinary hard-boiled egg! Brown Korean eggs are much softer then regular boiled eggs, and they also have a deep roasted nutty flavor. Their taste is impossible to describe exactly, you just have to try them and see for yourself :)

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (3)

These Korean Sauna Eggs make a very satisfying snack – so healthy and yummy! You can have them for breakfast too, they are perfect for breakfast on the go!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (4)

The egg white in Korean eggs turns brown because these eggs are cooked for a long time at high pressure. The original recipe calls for a special pressure rice cooker, but how many people have those on hand? With the growing popularity of the Instant Pot pressure cooker, it seemed logical to me to adapt this authentic Korean recipe to the Instant Pot!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (5)

I love my Instant Pot! It cooks stuff in a fraction of time it would take to make using traditional methods. It also can cook meat directly from frozen! I also use my Instant Pot to make regular hard-boiled eggs – not just Korean :) Instant Pot hard boiled eggs always peel easily, no craters in the eggs and stuck peels, which is a huge thing for me!

How To Make Korean Sauna Eggs In The Instant Pot

The recipe for Korean Sauna Eggs in the Instant Pot is easy to make and easy to remember. You can put as many eggs as you want in the Instant Pot, as long as they fit in a single layer – do not put the eggs on top of each other. Add 2 cups of water and 2 teaspoons of salt. Press the “Pressure Cook” or “Manual” button and set the cooking time for 2 hours on High pressure. When the eggs are done cooking, carefully remove them from the Instant Pot with a slotted spoon and put in a bowl of cold water with ice, then after a few minutes they’ll be ready to peel. That’s it!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (6)

To remember the Instant Pot Korean Sauna Eggs recipe, just remember the number “2”. 2 cups of water, 2 teaspoon of salt, 2 hours of cooking time :)

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (7)

Now you’ll know the recipe by heart!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (8)

Unfortunately you cannot make Korean Sauna Eggs without a pressure cooker. If you simply boil the eggs in a regular pot of water for 2 hours, they’ll just be the plain hard-boiled eggs. It’s the pressure cooking process that makes them extra soft and turns them brown in color and roasted in taste. So if you are thinking about getting a pressure cooker, you might as well get the most popular and widely used one – the Instant Pot!

If you like this Korean Sauna Eggs recipe, you will also love these easy recipes:

Meatloaf In The Instant Pot – this is the quickest and easiest way of making meatloaf ever!

Instant Pot Frozen Chicken Breast – how to cook chicken in the Instant Pot directly from frozen! No need to defrost!

Instant Pot Paleo Applesauce – healthy homemade apple sauce is ready in 5 minutes, no added sugar and you don’t even need to peel the apples!

Instant Pot Broccoli – perfect crispy steamed broccoli made in the Instant Pot!

Potato Salad With Eggs – this is the best potato salad recipe ever! Make it with Korean sauna eggs for a unique twist :)

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Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (10)

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Korean Sauna Eggs In The Instant Pot

Instant Pot pressure cooker is a perfect tool for making authentic Korean sauna eggs! Those Korean eggs turn brown INSIDE and have a deep roasted taste! So yummy!

Cook Time2 hours hrs

Total Time2 hours hrs

Course: Snack

Cuisine: Korean

Servings: 4 servings

Author: MelanieCooks.com

Ingredients

Instructions

  • Put eggs, water and salt in the Instant Pot.

  • Close the lid and turn the valve to a Sealing position.

  • Press the "Pressure Cook" or "Manual" button, and set the cooking time to 2 hours on High pressure.

  • When the Korean sauna eggs are done cooking, quick release (QR) the steam and transfer the eggs to a bowl filled with cold water and ice.

  • After 3 minutes in the ice water, peel the eggs.

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Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2024)

FAQs

Why did my eggs turn brown in the Instant Pot? ›

The eggs can touch each other in the Instant Pot but make sure they do not touch the sides of the Instant Pot itself. There will be a brown spot on the egg when it is peeled if its touches.

Why do my eggs crack in the Instant Pot? ›

There are a few theories for why this is. Some say that, similar to steaming eggs, the pressure cooker forces steam inside the egg's shell during cooking, causing it to separate from the egg white. Alton Brown's theory is that it's more about the rapid temperature change inside the sealed pot.

Does it matter how many eggs I put in an Instant Pot? ›

If you're cooking a soup or anything with lots of liquid, your Instant Pot will never come to pressure if you fill past the PC Max line. But due to the shape of eggs, there's lots of air between each one. You can safely stack as many as you can fit and still close the lid.

Why do sauna eggs turn brown? ›

Sauna eggs are brown because of maillard reaction. During the cooking process, the egg whites turn brown, and it tastes “browned” or roasted/toasty. As you'll see from our experiment below, the longer the eggs are pressure cooked, the darker the brown color, and the stronger the roasted flavors and aroma.

Why did my eggs cook GREY? ›

This process happens at 77°C for ovalbumin. But above 70°C, the sulphur also forms hydrogen sulphide that reacts with iron in the egg yolk to form iron sulphide, and this gives it a greenish grey colour. You can prevent this by running the eggs under the cold tap to lower their temperature as soon as they are cooked.

Why are my hard-boiled eggs gray inside? ›

A greenish-gray ring may appear around a hard-cooked egg yolk. It's unattractive, but not harmful. The ring is caused by a chemical reaction involving sulfur (from the egg white) and iron (from the egg yolk), which naturally react to form ferrous sulfide at the surface of the yolk.

Why does vinegar stop eggs cracking? ›

Here's why: The vinegar's acid not only dissolves some of the calcium carbonate in the shell, it also helps the whites set faster. Running the hard-boiled eggs under cold running water as you're peeling, meanwhile, helps the shell separate from the membrane.

Do eggs crack from pressure? ›

By completely surrounding the egg with your hand, the pressure you apply by squeezing is distributed evenly all over the egg. However, eggs do not stand up well to uneven forces which is why they crack easily when you push on just one side or wear a ring (or why it cracks on the side of a bowl).

Can you boil 2 dozen eggs at once? ›

Regardless of your desired result, start by filling a large pot with enough water to cover the eggs completely. There's no limit to how many eggs you can boil at once, as long as each one is fully submerged in water while cooking.

How do Koreans eat eggs? ›

If you prefer a cooked egg, you'll love Korean Egg Roll (Gyeran Mari) – this is a popular Korean dish that is a rolled omelette. Feeling like soup? There's nothing better than a comforting bowl of Egg Drop Soup – if you want one that is heartier, make Chicken Corn Egg Drop Soup soup instead!

How long do sauna eggs last in the fridge? ›

You can keep the eggs at room-temperature for 1 day, in the fridge for several days. To bring it back to room-temperature, submerge the in warm water for 10 min.

What are saunas in South Korea? ›

A Korean sauna, or jjimjilbang, is a traditional Korean bathhouse that offers a variety of spa services and facilities. The jjimjilbang is a popular social gathering place in Korea, where people come to relax, rejuvenate and enjoy the company of others.

How do you stop an egg from bursting? ›

Cover the eggs with cold tap water.

Add half a teaspoon of salt to the water. This makes the eggs easier to peel, and it may help prevent them from cracking. Salted water helps to make the egg white firm up more quickly. It also helps plug small leaks if the shell cracks during the cooking process.

How do you keep steamed eggs from cracking? ›

Take a thumbtack, sharp fork tine, one point of a corn holder, or such and carefully push just through the shell, making a small hole. Now lower the egg into the boiling water. Bubbles will escape, allowing the contents to expand, but without cracking the shell.

What can cause eggs to crack as they cook? ›

Why eggs tend to crack while they're boiling. Eggs are prone to cracking because the force from the boiling action causes them to clash into each other. This leads to the shell splitting open and the whites spilling out of it. What you'll end up with is a boiled egg that's safe to eat, but will have a mushy texture.

Why do my eggs break so easily? ›

Freshness: Eggs with weak or runny yolks can be a sign of freshness issues. As eggs age, the proteins that help support the yolk structure can break down, making the yolks more fragile and prone to breaking. Diet and Nutrition: The diet of the hens can also affect the quality of the eggs.

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